Showing posts with label meal planning. Show all posts
Showing posts with label meal planning. Show all posts

Why I quit clipping coupons--and spend even less on groceries!

Yes, you read that headline right. I don’t coupon, and typically I pay $30-50 a week for groceries for a family of six—three meals a day (including lunches for my kids). I know that a lot of bloggers will tell you how wonderful couponing is, and it’s true that you can save a lot of money. I've done couponing in the past—I tried the Grocery Game for 12 weeks and did save money . . . when it worked. But here are the reasons why couponing just didn’t work for us.


Local grocery store sales schedules don’t cooperate

First of all, when I tried the Grocery Game years ago, they included some of the larger (more expensive) grocery stores. Now they only list deals for chains like Walgreens, RiteAid, and Walmart. When they did list actual grocery stores, the deal list came out on Sundays, and the deals ended on Tuesday. To get deals, that means I absolutely hdd to go shopping on Monday or Tuesday. If I’m busy or sick, too bad. Plus . . .

By the time I could shop, the shelves were picked clean

That wouldn’t be quite as bad except for the fact that, when I finally did get to go out armed with the best coupon/deal/sale combinations, there was nothing left. No, I don’t mean “Oh, my favorite flavor of this is gone, so I’ll have to settle for my second favorite” gone.

I mean the shelves with the sale items were completely empty. The end-of-aisle displays and island displays were gone. There was no more stock in the back. And the next shipment wouldn’t be in for days—till after the sale ended. “Gone” gone. No rainchecks.

Granted, this only happened with the absolute best sales, but it usually happened by Friday night (sometimes as early as 9 PM on day one of the sale, though!). The premise behind the Grocery Game is that sales run in 12 week cycles. If they’re so predictable, why not time the new lists so I can go at the beginning of the sales, before everything is picked over? And, really, are there that many good coupons in the coming week that waiting until the next Sunday’s paper justifies missing most of the good sales?

Frankly, I don’t need this stuff

To paraphrase Jurassic Park, couponing keeps you so preoccupied with whether or not you can, you didn’t stop to think if you should. You can get 50,000 razors for pennies apiece, but what are you going to do with them?

If you really want to save money, don't buy stuff you don't need. At all. Ever.

It’s just food

I know, I know, food is a little bit important in sustaining life. Right. But the things that coupons come for most of the time will not form part of a complete meal. For example, in this week’s paper, I found coupons for:
  • Fruit snacks
  • Cinnamon rolls, biscuits
  • Cereal
  • Desserts
  • Snack cakes
  • Chips
  • Candy
  • Frozen pizza and pizza-type things
  • Spaghetti-Os
Actual meals in there? Breakfast, biscuits as a side with dinner, freezer pizza and canned spaghetti (which I don’t even like). Healthy.

It’s mostly just food—food I probably didn’t need anyway. Again, even if I can get $50 worth of snack food for $0.50, once again, it doesn’t mean I should. It’s $0.50 I don’t really need to spend (and it’s never just $0.50) and it’s probably 50 pounds I don’t need to gain.

Granted, many couponing programs do note when there’s a good sale on fruit and meat, but I can figure that out myself.

I’m just not convinced

I know that it’s so easy to come home from couponing with a huge amount listed on the receipt as your “Amount Saved.” The rewards seem very tangible. But when I buy the store brand on sale instead of the name brand, my receipt doesn’t list that as part of my amount saved. While I could be saving just as much, the rewards are less tangible.

For example, I took a look at my grocery receipt for last week and compared prices on a few things that you just can’t use coupons on: store-brand milk, store-brand juice, meat (London broil), cucumbers, tomatoes and nectarines. I chose these because they happened to be on sale at both the discount store and the larger store I used the Grocery Game with store that week.

What did I discover? I was overcharged for my nectarines! I want my $1.47 back!

Erm, um. . . . In the amounts that I bought of these six things, the discount store was cheaper by more than $5 for one week’s worth of groceries. But if I really wanted to compare prices, one thing I’d have to take into account: I bought 2.23 lbs of meat, and the sale price at the other store (already $1/lb more) only applied to “Super Value Packs,” which would probably be at least twice as much meat. (And then I’d have to figure out a place to store it…)

Taking into account what I’d really have to spend to get that price, assuming I could find a small Super Value Pack (5 lbs, or two London broils), the difference grew to $13.63. On six things. That’s a lot of coupons.

What Works for Me


When I was on top of couponing, I review my stock of coupons before looking at the cheaper grocery store’s fliers. Then I look at the fliers and plan the week’s meals around what’s on sale. Then I write down anything else that’s a good deal that we normally eat and check my shelves to see if we’re low. Finally, I see if I have a coupon for anything in the flier and decide whether I really want it. (More ways I save money on groceries.)

We do still stock up on many things and rotate through our stock, but the #1 thing that helps save money is getting a sense of good prices for products. It takes observation and time, but eventually you'll be able to tell whether that's a good deal on meat or milk or mangoes.

My favorite shopping trick: Local stores periodically offer “case lot sales,” where canned goods (usually store brand) are marked down considerably—usually 50¢ a can or less. We stockpile canned goods during these sales. We use several FIFO organizers (first in, first out) and I’ve never run out of canned goods since we started really stockpiling during these sales.

I prefer shopping when and where I want, bringing less junk food into my house, and bringing home meals and food we’ll actually eat. To me, that’s the most cost effective way to get our grocery shopping done.

Need more help grocery shopping? Check out 11 ways to stay sane while grocery shopping with kids and 25 unconventional ways to save money on groceries.

Photo credit: coupons by OOingle.com 

What works for me: 5 last-minute meals

How was your Mother's Day? I hope it was wonderful! Mine was great!

I've been kind of burned out on menu planning for a while. Too many decisions, not enough time, and most of all, no idea what to make for dinner for one night, let alone thirty.

So we've been doing a lot of last-minute meals lately. Naturally, that's a lot harder than just planning the meals, but I still can't make myself do it. Instead, after the great advice of a friend, I've been relying heavily on the easiest meals I have, especially these five favorites.



"Mexican"

Cook corn, diced tomatoes, black beans, onions, peppers, and garlic with spices (salt, pepper, cumin, basil) to taste. Serve with lettuce, cheese and other toppings on tortillas or tortilla chips.

For some extra flavor, char the corn, tomatoes, peppers and other vegetables. Above, I used cubed sweet potatoes (steamed and then sauteed) and a little pineapple salsa.

Bonus: I often skip meat for this meal, and we hardly miss it. Mexican meatless Mondays ;)

Stir-fry

This is based on a recipe from How to Cook Without a Book, but it's the version I make when I don't feel like pulling out the book.

Heat oil in a wok. Add sliced onions, cooking until they're translucent. Add minced garlic, ginger and chopped meat and cook, stirring occasionally, until cooked through or browned, your preference. Remove from wok. Heat a little more oil. Add chopped vegetables like celery, peppers, carrots, (whole) snow/snap peas, or whatever else you like in a stir-fry. Cook until tender. (If you're really lazy like me, you might use canned meat, in which case, you'll cook that after the veggies.)

You can use soy sauce to season it or make a cornstarch thickened sauce, but then I start pulling out the recipes.

Serve with rice.

Breakfast

Pancakes, waffles, sausage, bacon, eggs, fruit—everything you love about breakfast, only at dinner time!

Frittata
If you've got a lot of eggs and a few other things on hand—for example, when you didn't end up making nearly as many Easter eggs as you were planning—this is a great alternative.

Again, this formula comes from How to Cook Without a Book. You can use all kinds of veggies in this, but my favorites are always ones with potatoes and diced ham or crumbled bacon.

Preheat the oven to 425. In a large, oven-safe skillet, saute the meat first (if raw), then the vegetables. (Cooked meat, like ham or bacon, is added after the veggies have begun to brown.) In a bowl, mix 8-12 eggs, up to 3/4 c cheese, salt, pepper and spices. Pour the egg mixture into the skillet and let cook on the stovetop until the edges are set (about 1 min), then transfer to oven for 10-20 minutes.


Spaghetti
It's hard to go wrong with this favorite! Boil spaghetti, brown ground beef (or skip for a vegetarian meal), warm up a jar of sauce, add spices and combine them all.

If you want to go a little more homemade, saute garlic and onions in olive oil until just tender, then add a can of fire-roasted tomatoes, salt, pepper and basil, and let simmer for 20 minutes. Tasty homemade sauce (via Rachael Ray & 30 Minute Meals AND How to Cook Without a Book).

What's your go-to meal when you don't know what to make?

New Year's Resolutions: Meal Planning

Happy New Year! We Wayward Girls are mostly on the mend (I'm not sure who my immune system is trying to kill, but the virus is DEAD, so really, where is the off switch for this congestion?!), so we're about ready to throw ourselves into 2013.

Last year, one of my goals was to work on planning out our meals better, because who doesn't hate the 5 o'clock what's-for-dinner-oh-crap-that's-up-to-me-AGAIN scramble? For the most part, I did pretty well at the planning, and decently at the actual execution.

Basics of meal planning

In January, I blogged about my meal planning method. A quick recap:
  • Use a calendar
  • Plan for a month at a time
  • Write down where you're getting the recipes from, and consider focusing on 1-3 cookbooks at a time
  • Use themed nights: meatless Mondays, pizza Fridays, etc.
  • Incorporate leftovers

(There are more detailed tips in the post!)

Getting more creative

By the end of the year, however, actually planning the menus became something I dreaded, even if it was only a once-a-month chore. I tried two different tactics to help with this:

In September, I began tackling my Pinned dinner recipes:
Let's be honest: most of the recipes I pin only get that far. It was time to change that. I turned to my Savory Recipe board . . . which didn't have quite as many recipes as I thought. But I did have a couple collections of recipes pinned, so I managed to find enough to fill up my calendar.
This netted me some freezer meals--but also showcased a danger of trying out new meals that make twice as much: What if you don't like it?

Black bean & corn salsa

In October, I turned to Pinterest again. But this time, I wouldn't settle for any old "12 freezer meals" pins. I wanted stuff to blow me away. Huge lists. Soups and hearty winter foods. Healthy, low-calorie meals.

Shrimp Veracruzana,
which even my VERY picky 4-year-old
loved--and SUPER easy to make
And as usual, Pinterest delivered. In fact, it delivered me to EatingWell.com, and their lists of 500-calorie meals. I went through several lists, including the 500-calorie, 30-minute dinners, 500-calorie vegetarian meals and 500-calorie soups. I found so many delicious recipes that I couldn't stop with just October--I planned out November and half of December, too, with a note to myself on where to pick up in January.

Can I just say how AWESOME it felt to be DONE with menu planning for the year? I pinned the recipes I put on the calendar and just had to pull up Pinterest to make my grocery list and get the week's recipes.

Menu planning made even easier

I can always go back to those recipes--and I'm sure I will--but right now I want to try something different. For years, I've subscribed to a service called Deals to Meals, where they look at the weekly grocery ads and plan really tasty menus around what's on sale. Oh, and did I mention no coupons?

Um, yes?

The service is only $5 a month. I eventually stopped using it because I just wanted to do my own thing (WAYWARD!), but I liked it so much that I continued to pay for the service. Yeah, seriously--and now they've expanded to all 50 states. For the next little bit, I've decided to pick up Deals to Meals again for a while, and give myself a break from menu planning--and maybe save a little more money at the grocery store.

How do you menu plan? What are your resolutions for 2013?

A month of Pinterest menu planning Monday

This year I've been working on my menu planning. I've done pretty well, usually using a couple of my favorite cookbooks. But this month, I decided to use a different recipe source: Pinterest!

Let's be honest: most of the recipes I pin only get that far. It was time to change that. I turned to my Savory Recipe board . . . which didn't have quite as many recipes as I thought. But I did have a couple collections of recipes pinned, so I managed to find enough to fill up my calendar.

In the last week, we've enjoyed:


Chicken curry (scroll down on the page)
To make this fresh, I added coconut milk and chicken broth to make the sauce (about 10 oz a piece). I omitted the mango because . . . weird, and the mangoes at my grocery store weren't looking so happy, and skipped the zucchini because my husband doesn't like zucchini, and again, weird.

I also adapted this for the pressure cooker using these basic instructions.


It was my first time using my pressure cooker. I don't know why it is that when I try to take a picture of soup, all I can see is steam, but when I try to take a picture of steam, I get nothing. Sigh.


And I froze half of raw the meal to use for a slow cooker meal later.

[Sorry, no picture]
Spinach salad with cranberries, candied almonds, red onions and chicken (a leftover from another meal)


Black bean & corn salsa + chicken quesadillas (tortillas, cheese & chopped chicken [again, leftover])


We round out our weeks with homemade pizza on Fridays (crust recipe from Fast Easy Bread), breakfast for dinner on Saturdays and leftovers!


Upcoming meals:
This menu plan is tasty and will give us at least 3 "free" meals for the freezer! Better still, I have dinner planned from Sept 10 through October 6, with lots of ideas for the next four weeks (prime soup season!).

Do you make what you pin on Pinterest? Are you ready for a challenge?

Easy school lunch planner (free download!)

We're heading back to school soon here, so I'm revamping our routines and chore charts to try to get us off on the right foot. My oldest will be entering first grade, and will have to bring his lunches for the first time.

He's very excited. Me? A little less so. Because I'll be the one doing all the making and packing. However, I think I've found a way that my six-year-old can help with making his lunch, and end up with something he wants to eat: an easy school lunch planner!


We sat down together and brainstormed some ideas for things to put in his lunch. I came up with the basic categories (main dish, fruit/vegetable, side, drink and dessert) and we listed several ideas in each. Next, I typed the foods and categories up and color coded them.

Next, I want to laminate and cut out the category cards and the food slips. The category cards could go on the front of organizing boxes, or they could go above hooks, and the food slips could be strung on metal rings to hang on the hooks.

The Ready? category is for the final check of questions: do you need a spoon or fork? Do you have your water bottle, sandwich and lunch box? There is also a Shopping category to use the food slips as a reminder to stock up.

Want the file? It's a totally free printable! Click here to view the PDF of this school lunch menu board! (Click on the printer icon on the gray bar above the document to print.)

Some more menu planning board ideas that you could adapt to this:




This way, you get your kids involved in picking and maybe even packing (and hopefully eating!) their own lunches.

How do you organize your kids' school lunches?

New Year's Resolutions: easy menu planning

We've all heard the statistics about family dinners: they help our kids avoid drugs, alcohol and eating disorders, and increase fruit and vegetable intake (hooray for health!). We all want to do it, but it's hard to get dinner on the table with busy schedules--especially Mom's schedule.

Menu planning is a great way to help keep up with that schedule. Frankly, there's no wrong way to plan out your menus, but I'm happy to share an easy method that works for me.


Quick hint: even easier than menu planning: letting Deals to Meals do it for you. They look for deals in the weekly ads and plan menus around those deals. They cover 12 states from Texas westward, and their recipes are delicious! $5 a month is definitely worth it. I loved this service, and I don't get anything out of plugging them. In fact, I only stopped using them because I want to use my 10,000 cookbooks more.

Back in October, I was preparing for National Novel Writing Month--and instead of the usual 1600 words a day, I was shooting for 5000. I came across a friend's blog post about preparing your family for a month of grueling work, and she mentioned planning out your menus:
Work out a meal schedule. Our family budgeted extra money to eat out. Each week, we planned two crock pot meals, ate out twice, had two left-overs/whatever nights, and made pancakes each Sunday for dinner. We tried to make things as simple as possible to keep stress levels down.
I loved that idea! The last Sunday in October, I sat down and planned out a month of meals, working in easy family favorites, weekly breakfast-for-dinner and pizza nights (homemade pizza!) and slow cooker meals (and some meals I'd squirreled away in the freezer!).

I liked that so much that I've kept it up. It's an hour or two of planning each month, and I never have to think about it again. At the beginning of the week, I look at the recipes and make out my grocery list. (I love hitting my goals on autopilot!)

More hints:
  • Work with your schedule. On your busiest days, plan the fastest meals: slow cooker meals in the morning, meals you can toss in the oven, or leftovers. If you know you'll have a really busy month next month, freeze some leftovers or make frezer meals now.
  • Know your cooking and eating habits! I habitually cook really large meals, and from time to time, our biggest problem is figuring out how we're going to eat all these leftovers. I'm still trying to find the balance between how much to cook how often, but I try to plan at least two days for leftovers a week, with lots of flexibility. Which leads me to . . .
  • Be flexible. Keep staples on hand. At the end of the week, I have homemade pizzas and breakfast for dinner. If we have extra leftovers, we can leave either of those meals for next week and have the leftovers.
  • Use themed nights. Inspired by the Food Nanny, I picked a theme for the nights of the week. This month, my themes are:
    • Sunday: slow cooker
    • Monday (alternating): Asian & Mexican
    • Tuesday (alternating): soup & Italian
    • Wednesday: Leftovers
    • Thursday: Leftovers
    • Friday: homemade pizza
    • Saturday: breakfast for dinner
  • Don't use too many cookbooks while menu planning. I try to stick to one to two. I have a ton of cookbooks, but searching through more than a couple in search of "the perfect dish" is overwhelming.
  • Write down the cookbook and page number of each recipe. This makes it much easier to make your grocery list!
How do you menu plan?
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